Coaching with Joy
Group Coaching
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Group coaching is just what it sounds like: coaching in a group environment. Groups are comprised of a committed cohort of 4-8 people who are seeking personal growth through connection, reflection, introspection, and mutual support. Joy will guide and direct the conversation to ensure that each person feels welcomes, valued and heard.
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You will find that sharing vulnerably with people who are seeking to understand you helps you feel normal and allows you to dig deeper into your thoughts and feelings with curiosity that leads to empowerment. You will have powerful light-bulb moments that help you carve a path forward when you listen deeply to the perspectives of others, and you will find respite from your worries in getting out of your own head, giving space for others to share of themselves.
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You will find connection that is the anti-dote to some of the darkness and loneliness you experience.
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Groups are as low as $19/session, so please get connected today! :)
Individual Coaching
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Do you ever feel like there's just something missing? You keep setting a goal or striving for something and keep coming up short? Do you ever feel like there's something you just can't quite put your finger on that would make or break your progress in an area of your life?
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In individual coaching with Joy you will spend your time reflecting on powerful questions that help you zoom in to find the missing puzzle pieces that give you a better picture of yourself and your wellbeing.
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Joy's coaching focuses on what positive psychology calls life's most important outcomes: connecting with others, pursuing meaning, and experiencing joy.
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​​You will come away from sessions with a stronger sense of direction and empowerment to get you closer to the full life you want.
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If you're interested in finding out more, click the link below for a free call to meet Joy, discuss what you're looking for in a coach, and if Joy's style resonates with you.
"...As a person who has become more introverted as the years go by, I find that many of my social interactions, even with loved ones, leave me feeling tired and in need of some "me time." However, I don't feel this way after Joy's sessions; instead, I feel heard, supported and primed to bring a better version of myself to the interactions that I have throughout my week." - Shannon
"I feel very seen, heard and supported in Joy's group. It's easy to see that she's just a great (not good, great) -hearted human who really cares about other people. When I've had moments of struggle, I've often thought, Joy's got my back. Even if I have to wait a few days to tell her and the rest of the group about it. It's not just a pleasure, it's an honour to be in a group with her as facilitator." - Aleesa
"Joy, our empathetic facilitator, is a great listener who provides thoughtful feedback and insightful summaries. Her presence and skills enhance how we show up to the group, and we feel very connected." - Angeline
"In my regular day-to-day interactions, I tend to feel like I have to “edit” myself to accommodate the feelings and expectations of others. In Joy’s group sessions, I reconnect with my authentic self and feel safe sharing how I really feel with others. I expand my thinking with the help of thoughtful questions from Joy and group members while having the opportunity to do the same for the rest of the group. This experience adds value to my life because I implement what I learn in group to deepen my outside relationships."
- Member
"Our specific group likes to challenge our candid thoughts and though we don't often discuss taboo subjects [outside this space] we try to make room for it because our group believes it is how we grow. Joy is great at helping us navigate tough subjects and helping us think about the why of it all." - Member
"Feeling lonely and isolated as a military spouse, I joined our group for support. The group helped me feel connected, showing me I wasn’t alone." - Member​​
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"The group experience has enriched my life. I have made friends, expanded my outlook on life, and learned to love myself a little more." - Jessica
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"Joy is always attentive, has excelling working memory, and is incredibly talented at weaving themes & building connections in her group work." - Julia
What are people saying about Fully Living Coaching?
Joy's Current Groups
Candid Thoughts
We are a deeply introspective group. We don’t try to pretend we're “fine” or that we have all the answers. In fact, we candidly embrace our foibles and failures, and as we open ourselves up to each other, we find wisdom rising up.
Compassionate Jags
We are an open and compassionate group of individuals who value making new connections and experiencing life within a diverse group of people. We’ve found that we don’t have to have a lot in common with each other to experience solidarity and feel seen and heard. We have depth and self-awareness that we cultivate as we practice the art of listening deeply to each other’s stories, and we have come to value the flavor that each other’s perspectives brings to our lives.
Creating New Paradigms
We are a fun group of folks of all ages with a lot to offer. With laughter, introspection and compassion we talk about our place in the world and the impact we want to make on it.
Life Support
Live deeply, feel deeply, support deeply. We are a group of women who come together every week to offer life support to each other, and to sometimes go against our nature and welcome receiving life support from each other. This is a group of women who feel deeply, who “do” deeply, and who support deeply.
Get in Touch
Still have questions?
Connect by filling out this form, or schedule a free call.​​
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Last updated: 11/06/24, v3